FITNESS DIALOGUE
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Start Date: May 18, 2015 End Date: June 29, 2015 Grand Prize: $200 Cellucor supplement package consisting of:
Here’s how it works: We’re all aware that Summer is approaching and most, if not all of you, have added a few pounds of body fat over the winter. Now is a perfect opportunity to get yourself back to a bodyweight and body composition that you’ll be confident in showcasing at pool parties and at the beach all Summer long! There are only two requirements to enter:
Here are examples of appropriate before/after photos. ![]() The winner will be decided by Jeremy Sims, Cellucor Regional VP and nationally ranked bodybuilder who is on the verge of turning pro. He has one of the best eyes for aesthetics and will be able to give an unbiased opinion on which person has the most impressive transformation in their before/after photos. 6 weeks is not an insurmountable amount of time to commit to something but is just enough time for a person to make a noticeable physique transformation, provided they are committed to their goal. No roadblocks should stand in your way as this contest wraps up just before the 4th of July. Good luck!
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About the AuthorGym Owner and Personal Trainer, Keith Diedrich has a B.A. in Exercise Science and has been professionally involved in health and fitness in various capacities since 2005. Categories
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February 2017
"My initial thought about Keith was that he seemed very casual and not as frenetic as other professionals. I quickly learned that he was gauging my stamina, movements, and technique. He wasn't after a fast burnout, but he wanted to exhaust every muscle every time. He said we were working on a "mind to body connection." With this connection I'd be able to gauge whether a set was 15 reps or 20 reps regardless of the initial "goal of 15!" I believe much of my gains came from Keith always seeing my potential even when I couldn't." ~ Saul "Mr. Biceps" |
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