About Prime Fitness
Prime Fitness is clean, easily accessible with a free parking lot, and not packed to the max. What you can expect when you walk through the doors is a calm, kind, non-judgmental energy that will allow you to workout distraction free.
Prime Fitness has it's own transformation story. I started Prime Fitness immediately after arriving in San Diego, CA. in 2012. Originally it was an in-home personal training business where I worked with clients from kids to seniors and everything in between. I built the business from the ground up, relying solely on word-of-mouth recommendations to solidify my reputation as a results-driven, reliable, motivating trainer.
In January of 2017, after years of planning and hard work, I realized the dream of having my own space in a very desirable location in the Hillcrest neighborhood of San Diego, CA. The place needed a lot of work, but patiently, piece-by-piece over the many months I cleaned, painted, gathered, installed, tested and began to use the facility. While I'm always looking for ways to grow and improve, I'm very proud of the facility now and excited for what the future has in store.
Prime Fitness provides a top-notch training facility for people interested in looking and feeling better, increasing their strength and endurance, improving sports performance, losing weight, managing stress, recovering from injuries and surgeries, and much more. I maintain a friendly, welcoming environment that is designed to offer a soft landing for individuals who feel overwhelmed at the thought of walking into a big-box corporate gym.
Prime Fitness has it's own transformation story. I started Prime Fitness immediately after arriving in San Diego, CA. in 2012. Originally it was an in-home personal training business where I worked with clients from kids to seniors and everything in between. I built the business from the ground up, relying solely on word-of-mouth recommendations to solidify my reputation as a results-driven, reliable, motivating trainer.
In January of 2017, after years of planning and hard work, I realized the dream of having my own space in a very desirable location in the Hillcrest neighborhood of San Diego, CA. The place needed a lot of work, but patiently, piece-by-piece over the many months I cleaned, painted, gathered, installed, tested and began to use the facility. While I'm always looking for ways to grow and improve, I'm very proud of the facility now and excited for what the future has in store.
Prime Fitness provides a top-notch training facility for people interested in looking and feeling better, increasing their strength and endurance, improving sports performance, losing weight, managing stress, recovering from injuries and surgeries, and much more. I maintain a friendly, welcoming environment that is designed to offer a soft landing for individuals who feel overwhelmed at the thought of walking into a big-box corporate gym.
About Keith Diedrich, Owner and Professional Trainer
Hi, my name is Keith Diedrich and I was born and raised in the Chicago area and moved to San Diego, California in June of 2012. I have a B.A. in business management and have been a professional personal trainer since 2005. I believe that fitness training is as much of an art as it is a science and I firmly feel that any good personal trainer should be proficient in a multitude of fitness disciplines. My focus is on guiding my clients to reach their fitness goals safely while achieving timely results. I am one of the few people that actually gets to make a career out of their passion. Helping others become more physically fit and have a more positive outlook on life is incredibly rewarding and something I often do for free simply because I love it. My goal is to provide as much information as possible so that the guesswork can be taken out of the equation. One thing that I will clarify right now is that the journey will not be easy, but the end result WILL BE worth the sacrifice!
~Keith
~Keith
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"Every pound I lost was a confirmation that my hard work was paying off. I also have a great support system of people who want me to achieve my goals. Keith being the expert is also what keeps me motivated. I know I have hit rough patches, and plateaus but Keith is always there to help me bounce back from it, and encourage me that we will get past it." |
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Prime Fitness3935 First Avenue
San Diego, CA 92103 get directions |
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