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                     Results

Congrats to Anna Farrell on her fitness transformation

9/6/2013

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Anna Farrell
Anna Farrell, 25 years old, 5'4"
Before: 152lbs. at 29% body fat
After: 131lbs. at 22% bodyfat 

​Tell me about the layoff you had prior to getting back into exercise and how it affected your psyche and your physique. 
I never really worked out before. I was blessed being the skinny girl that ate everything. But it caught up to me when I turned 24. When I started gaining weight I didn't have as much energy, and I was increasingly getting more self conscious. 

What was it that sent you over the edge and caused you to "take action" and actually start working out?
I was really unhappy every time I looked into the mirror. When my fat jeans started to get tight something had to change! ​


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    Living healthfully is a journey, not a destination. However, seeing results along the way are the road signs that keep us motivated and on track. On this page I share the successes that my clients have enjoyed. I hope that their stories inspire and motivate you on your own fitness journey. 

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