Anna Farrell, 25 years old, 5'4"
Before: 152lbs. at 29% body fat
After: 131lbs. at 22% bodyfat
Tell me about the layoff you had prior to getting back into exercise and how it affected your psyche and your physique.
I never really worked out before. I was blessed being the skinny girl that ate everything. But it caught up to me when I turned 24. When I started gaining weight I didn't have as much energy, and I was increasingly getting more self conscious.
What was it that sent you over the edge and caused you to "take action" and actually start working out?
I was really unhappy every time I looked into the mirror. When my fat jeans started to get tight something had to change!
Living healthfully is a journey, not a destination. However, seeing results along the way are the road signs that keep us motivated and on track. On this page I share the successes that my clients have enjoyed. I hope that their stories inspire and motivate you on your own fitness journey.