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                     Results

Congrats to Donovan Stevahn on his fitness transformation

6/17/2014

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Donovan Stevahn
Starting Point: 183 lbs. 21.2% body fat: 39 lbs. fat, 144 lbs. lean mass.
Donovan Stevahn
Fittest Point thus far: 173 lbs. 14% body fat: 24 lbs. fat, 149 lbs. lean mass.
Donovan Stevahn, starting at the age of 28 (height 6'1") added 5 lbs. of lean mass while losing 15 lbs. of fat.
​

​How long had you been inactive prior to us starting to work together in June of 2013?
Prior to the start of my training, I never truly sought out personal physical improvement, which continued to cause my self-confidence to gradually decrease the older I became.

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    Living healthfully is a journey, not a destination. However, seeing results along the way are the road signs that keep us motivated and on track. On this page I share the successes that my clients have enjoyed. I hope that their stories inspire and motivate you on your own fitness journey. 

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